About Anuj Academy
Anuj Academy we provide Aerobics Classes in Delhi, since 2002. We teach one of the best international fitness programs available. We started with TaeKwonDo Classes with physical education training to all age groups, then we started REEBOK Aerobics 2005, Zumba Classes 2011, Pilates 2015, High intensity interval training 2015, TRX etc still in a phase of learning new things and teaching those skills to our students
We are open Monday To Friday and offer Morning & Evening classes. Both online on Google meet or in our studio.
Weekends we conduct our Instructor training program, Instructors from around India visit our studio to learn new skills
Anuj Sharma
About the Founder
- 4TH Degree Black belt World Taekwondo Federation
- Started teaching in schools like Hill Grove, South Town school etc. as a Taekwondo Instructor since 1992
- Bachelor of Physical Education Degree from Barkatullah University Bhopal 1998
- Started Teaching as a physical education teacher in NEW ERA SCHOOL, Dwarka November 1998
- Opened Anuj academy in Year 1992 with teaching TaeKwonDo and other forms of fitness program, then moved to teach Aerobics from 2008, Teach many international fitness programs POWER STEP, HIIT training etc
- His dedication and desire to bring betterment to the lives of millions have been acclaimed by many National and International Celebrities and Health Professionals. He has strived hard to earn professional skills and is been providing training since a decade. Thus he founded this academy to provide the benefits to the masses.
What We Do Anuj Academy
Aerobics derived from Aerobic respiration, wherein we take in oxygen and release carbon dioxide and the adjective to identify exercise is Aerobic exercise. Here in Anujacademy with Reebok Circuit Training movements make you energetic, strong, and the rhythmic movement practiced regularly is enough to keep your heart and lungs in good conditions. Our exercise burn fat faster and is long lasting. They are scientifically designed and also bring in an overall change in the personality. We in Anujacademy integrate rhythmic aerobic exercise with stretching and strength training routines for improving all elements of fitness like flexibility, muscular strength, and cardio-vascular fitness. Health and safety is the motto of Anjuacdemy. The floor mattresses used for aerobics are scientifically designed and specially imported from the Korean Federation. Join us in making your life healthy and wise.
For more details call : 9899501774
Poonam Sharma
- Master Trainer for Aerobics & Dance Fitness training in India, trained hundreds of trainers in India.
- Founder of Bollywood Hit Fitness Course
- Teach Aerobic, Dance fitness, Power Step Aerobics, HIIT Cardio, Pilates, Yoga etc
- Sports Nutritionist.