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One Move Can Save You” – Women’s Self-Defense program

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“One Move Can Save You” – Women’s Self-Defense Program An Initiative by Taekwondo Master Anuuj Sharrma Teaching since 1992 ( Managing Trustee Ignite Wellness Foundation )

🔥 Empower Yourself. Stay Safe. Be Confident.


🚺 Why Every Woman Needs Self-Defense?

In today’s world, self-defense is not an option, it’s a necessity. Whether you’re walking alone at night, commuting, or facing workplace harassment, knowing how to protect yourself gives you power and confidence.

Defend Against Real Threats – Learn practical moves to escape dangerous situations.
Boost Self-Confidence – Walk fearlessly, knowing you can protect yourself.
Improve Physical & Mental Strength – Build endurance, agility, and focus.
Feel Safe Anywhere – Whether at work, college, or public places, stay in control.

🚀 Take Charge of Your Safety Today!

🔹 LIVE Training | 🔹 Certified Taekwondo Master | 🔹 Beginner-Friendly Techniques


🥋 Meet Your Instructor – Taekwondo Master Anuuj Sharrma

With years of experience in Taekwondo and self-defense training, Master Anuuj Sharrma has trained numerous students, athletes, and professionals. His real-world approach to self-defense makes learning easy, effective, and life-changing.

👉 Expert in Taekwondo & Combat Training
👉 Trained Women and Corporate Employees
👉 Passionate About Women’s Safety & Empowerment

📌 Join a Training Program That’s Designed for YOU!


💪 Our Self-Defense Programs

1️⃣ One-on-One Personal Training (For Women Who Prefer Private Training)

🌍 Location: Your choice (Training center, at-home, or online)
Duration: 60-minute sessions🔥 Get Personalized Training at Your Convenience!


2️⃣ Group Self-Defense Workshops (Learn with Friends or Colleagues)

👩‍👩‍👧 Ideal for: College students, working women, homemakers, and corporate employees
📍 Location: Gyms, parks, community centers, or office spaces
🎯 Special Corporate & School Training Available!


3️⃣ Monthly Membership (For Long-Term Training & Mastery)

📌 Commit to Your Safety & Master Self-Defense!


🔺 What You’ll Learn in This Program

✔️ Powerful Strikes – Learn how to hit with maximum impact.
✔️ Escape Holds & Grabs – Break free from any attacker’s grip.
✔️ Blocking & Deflection – Defend against unexpected attacks.
✔️ Situational Awareness – Identify & avoid potential threats.
✔️ Using Common Objects for Defense – Use keys, bags, and more to protect yourself.

🚀 Become Strong, Confident & Fearless!


🌟 Success Stories from Our Students

🔹 Priya (College Student, 21)“This training changed my life! Now I feel safe commuting alone.”

🔹 Meera (Working Professional, 30)“I never thought I could fight back. Thanks to this program, I know I can!”

🔹 Sonia (Homemaker, 40)“It’s never too late to learn. Every woman should take this course!”

💬 Join Hundreds of Women Who Took Charge of Their Safety!


📞 Register Now – Limited Slots Available!

🎯 Book Your Free Trial Class Today!

📍 Location:B7/19 Extn safdarjung Enclave New Delh
📞 Call/WhatsApp: 9899501774
📧 Email: anujacademy@gmail.com

Flexible Timings | ✅ Women-Only Batches Available | ✅ Certification on Completion

🚀 Take the First Step – Join the Movement for Women’s Empowerment!

[ 👉 Register Now ]